It’s in the air or what?????

Is it in the air or what???  I have been feeling crapy all day and I thought I would come here to read some blog and see how other people where doing but most of you had the same thing. 

I did not do anything at all today.  I spent it mostly watching tv, and stupid tv.  I watched a soap and fell asleep right after it fininsh.   I don’t want to get into that routine of taking naps or not doing anything because I get use it. 

Changing subject have you ever had a buddy that really stuck with you.  Well I have been thinking one of my buddies and everytime I come here I look to see if he has written something or gotten on but nothing.  Today I sent him a messages asking him to let me know how he is doing.  I have really been thinking about him.

So I hope you all are having a better week than I am.  Take care all.

Tired Tired Tired

I am so tired I cannot believe it.  Me and my dd cleaned the garage.  We went up and down a ladder so many times we could not count.  We brought done so many boxes that it was not funny.    The good thing is I can bring my car into the garage now.   That was my exercise for today, also 3 days worth of dishes.

Tomorrow is laundry day, beds changing, and see what else comes up.  I need to start picking up more the slack around my house.  I let my dd do things that I should be doing.  Anyways I just need to do more around here.

My eating is not that great but I am considering that I have not been having a lot of time.  I do have breakfast and dinner.   So sometimes I think that is more than enough.  I have also notice that I get full really fast.  That is a good thing right.   I am drinking more that 8 glasses of water with crystal lite.

Anyways thanks for taking the time to read my blog I appreciate it.  Take care and have a good nite. 

Down Three

I could not believe that I was down three lbs when I got weight on Friday,  I go to a Weigh loss clinic once a week where they give me what I am suppose to eat and not eat.  I get weigh once a week on Fridays. 

I have been wanting to exercise but something always comes up and I stop.  I hope to start on Tuesday because on Monday I will be cleaning my garage and I know I will not have the time.  I want to get out of things down from shelves and take a lot of thing up.  So I will have a lot of  things to do.

I think that my eating has not been all that should be.  I have been eating less.  Twice a day but I have been drinking a lot of water.   I don’t know I think I am just need to write the food when I eat it instead of at night.  I do keep a food journal on my fridge. 

I hope you all are doing great and hope to hear from all of you.  Take care and hope to see you soon.

Don’t you just hate it……..

I hate getting sick.  It had been a long time like years that I had a cold.  I guess it was about time.  I have been having fever, chill and diziness.  I don’t know where the dizziness come from, but anyway I had to take my daughter out of school today so I could get some rest. 

I just wanted to come and post something.  Not feeling so good but I just want to get in the routine of doing it at least everyday.

Happy a wonder night and see you all tomorrow.

Terrible Tuesday

I don’t know what I ate or what I drank last night that today I could just not get up.  When it was time to get up and take the kids to school I had a terrible headache, and when I tried to sit up everything was going around and around.  I was so dizzy that I could not lift my head.  I did not get up my daughter got a ride from the neighbor and my son stayed with me. I thought it would eventually go away but I have been feeling the same all day.

Something I forgot to tell you guys yesterway was that I was diagnois as bipolar about a year ago.  I take meds that put me out at night.  I have not had any epesoides lately but I do take about 3 pills at night and one in the morning,  I also have hypothyriadism.  I have had a problem with my thyroid for the past 16yrs.  I have been on meds and have it checked out every six months. 

I did not do any type of exercise or eating today everytime I tried to get up I thought my whole house was spinning.  I just hope tomorrow is a better day,

Then to top it all off my dh who is not a fire-fighter is on stand by to go to San Diego due to the fires.  He works for ICE and they have some prisons near the fires so might have to leave for 2-3 days that sucks my son is so use to having him here everyday at the same time.  Anyways that is just more drama to my household.  I just hope they don’t have to go. 

Thank you all for putting up with my ranting.  Have a good night,

Monday Good day for me

Monday was a good day for me. Finally I got up and went to the mall and walked. I noticed that if I walk 3 times around the mall it is 2.5 miles. After that I come home and have breakfast and start cleaning my house and moving more. That makes the other 2.5 miles for the day. I am starting in the good way. I hope to stay that way.

MY eating is not that good I know I have to start making my menu at night and just put it on the fridge and follow it but I am too lazy to do that. I know I will eventually start doing it.

Right know I want to concentrate on just getting to start walking. I have not done that in a long time. So right now I am just concentrating on exercise. Maybe next week I will start my eating,

I wish you all the best luck in your weight lost.